Uttarakhand, nestled in the lap of the Himalayas, is known for its breathtaking landscapes and unique traditional cuisine. The dishes here are not only delicious but also packed with nutrition, thanks to the local ingredients grown in the hills. Let's explore 12 famous traditional dishes from Uttarakhand that are a must-try:
1. Kafuli
Kafuli is a nutritious dish made from green leafy vegetables like spinach and fenugreek. It is a healthy and delicious dish, perfect for cold weather, and usually served with rice or chapati.
2. Phanu
A popular dish made from lentils such as black gram (urad) or horse gram (gahat), Phanu is slow-cooked with a variety of spices, creating a rich and flavorful curry that pairs well with rice.
3. Bhatt Ki Churkani
This dish, made from black soybeans (bhatt), is a staple in the Kumaon region. Bhatt Ki Churkani is a savory dish cooked with spices and served with hot rice.
4. Chainsoo
Chainsoo is a protein-rich dish made from roasted black gram (urad dal). This earthy, rustic dish is slow-cooked and is enjoyed with steamed rice or rotis.
5. Aloo Ke Gutke
Aloo Ke Gutke is a simple yet flavorful dish made from boiled and sautéed potatoes seasoned with mustard oil and local spices. It is often served as a snack or side dish.
6. Jhoi
Jhoi is a mild, yogurt-based curry thickened with gram flour (besan). This tangy and creamy dish is usually eaten with rice, making for a light yet satisfying meal.
7. Thichwani
Made from crushed horse gram (gahat) lentils, Thichwani is a popular dish in both the Kumaon and Garhwal regions. The dish is slow-cooked with spices, creating a rich and hearty flavor.
8. Sisunak Saag
Sisunak Saag, made from nettle leaves (bichhu ghas), is a highly nutritious dish. Cooked with local herbs and spices, it is a favorite in the region, offering a distinct and healthy flavor.
9. Ras
Ras is a traditional curry made from a mix of lentils and slow-cooked over a wood fire. The deep, rich flavors of Ras make it a perfect accompaniment to rice.
10. Bal Mithai
Bal Mithai is a popular sweet treat from Uttarakhand, resembling chocolate fudge made from roasted khoya (thickened milk) and coated with sugar balls.
11. Singori
Singori is another famous sweet from Uttarakhand, made from khoya and wrapped in maalu leaf, giving it a unique flavor and presentation.
12. Arsa
Arsa is a traditional sweet made from rice and jaggery, commonly prepared during festivals and special occasions. Its crispy texture and sweet taste make it irresistible.